Week 8: Day 1

A. HPC; 1RM
275
+
21-18-15-12-9-6-3 reps for time of:
115-lb. power cleans
Pistols R leg
Pistols L leg
– 30 minute time cap

19:35

Will look at schedule today and we can find time to Skype this week. Maybe Thursday late morning?

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